Burnout and boundaries

BURNOUT AND BOUNDARIES

Because fully booked shouldn't mean fully burnt out.

You didn’t fall out of love with hairdressing.
You fell out of love with being constantly available.

You’ve built a fully booked, in-demand business — and it’s low-key wrecking your body, your life outside work (remember having one?), and your will to reply to one more text.

You’re not broken. You’re burnt out.🫠
And if one more person says, “must be nice to be so busy” — you might just scream.

Welcome. I can help you.🤓
No fluff. No shame. No shouting about “charging your worth.”

I don't do any of that.

If your stomach drops when your phone lights up…
If a client says “any chance you can just squeeze me in?” and your eye twitches…
If a job in Tesco is starting to sound like the perfect escape plan…

You’re in the right place.

LET'S DO THIS

Burnout & Boundaries is a self-paced course made specifically for hairdressers who are over it — but still care too much to quit.

Created by me — Hayley, ex-hairdresser turned psychotherapist (because sitting down sounded nice🤪) — this course helps you rebuild your business without having to rebuild your nervous system every night....no more lying in dark rooms just to make sure you can survive another day!

You’ll learn how to:

-Get your energy back
- Say no without the panic
- Stick to a schedule that works for the life you actually live (not the one you had in 2016)
- Stop panic-texting clients back at 10:47pm

-Stop feeling like you've always forgotten something
- Make space for a life. Or sleep. Or just eating lunch before 4pm

"YOU DON'T NEED PERMISSION TO CHANGE HOW YOU WORK, IT'S OK TO EVOLVE"

What you get:
🎥 Easy video lessons you can watch in your PJs

📝 Workbook to help you actually do the thing, not just think about it

💬 Ask me questions any time — I answer inside the course portal

🎁 Bonus: The Sugar Sandwich Script (aka how to communicate your boundaries clearly without feeling mean...or getting difficult questions in response)

You get lifetime access. Zero pressure. And real-time relief.

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This course has helped hundreds of stylists stop resenting their clients — and start liking their job again.

Let’s make your business feel like yours again.

I'M READY LET'S DO THIS

WHAT MY CLIENTS SAY

"I've changed my working mindset, have more me-time and have set firm boundaries. I even have time to go to the gym now!! Thank you, Hayley."

"I did Hayley's Burnout and Boundaries course after years of thinking that feeling exhausted was just the norm. Hayley has given me the tools to come up with a proper plan so I can choose a happy, healthy life with a great work/life balance."

"This course is impactful, easy to follow and emotion-provoking. I'm now implementing the steps I learnt every single day."

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"I've just finished Burnout & Boundaries and it has blown my mind. I have a lot to think about. This class was a wake up call. I can see that I have allowed clients to dictate my hours, but not anymore!"

"I've been self-employed for 12 years and have felt burnt out quite a lot over that time. I really needed a better work/life balance and Hayley has worked her magic! She helped me amend my prices and taught me how to say no to things so that work doesn't cross into my personal life anymore."