What's included in Find Your Power?
MODULE ONE: DOPAMINE IS EVERYTHING
Learn why understanding your dopamine is life changing.
MODULE TWO: THE SENSORY STUFF
Who knew the sensory stuff mattered so much?!
MODULE THREE: ENERGY AND THE SELF-CARE BUFFET
Learning how to manage your energy is a game-changer
MODULE FOUR: THE WINDOW OF TOLERANCE
Learn how to manage your stress, anxiety and mood.
MODULE FIVE: TIME, FOCUS, & ORGANISATION
Once you have done sections 1-4, mastering your productivity is so much easier!
PLUS BONUS INTERVIEWS WITH HAIRDRESSERS WHO HAVE ADHD...
Hear from Harriet Stokes, Connor James Doyle, and Maddi Cook. They’ll share their own ADHD stories, from what they struggled with before finding strategies to what they still find challenging today. They’ll also talk about what they love about their ADHD and how they manage it.